The race, in three figures
The race, in words
Erik Okstad & Åge Sjølstad finished 24th of 27 men's teams in the Doubles Pro division at Katowice 2024, in 1:21:43.
If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 4:04v median +0:21
-
Block 02 7:04Running 2 5:14v median +0:24
-
Block 03 11:30Running 3 5:37v median +0:26
-
Block 04 9:13Running 4 5:42v median +0:23
-
Block 05 9:56Running 5 5:47v median +0:30
-
Block 06 7:54Running 6 5:47v median +0:32
-
Block 07 11:25Running 7 6:09v median +0:46
-
Block 08 11:18Running 8 6:20v median +0:46
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.