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Athlete Norway

Erik Okstad

Since 2024, Erik Okstad has raced HYROX 11 times at 9 events across 5 categories, the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Open is 1:04:08 at Oslo 2025, 71st of 530 men's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Men
1:04:08
Oslo 2025
Individual Open · Men
1:21:35
Stockholm 2024
Doubles Open · Mixed
1:14:16
Maastricht 2024
Doubles Pro · Men
1:19:29
Gdansk 2024

Progress against the field

Between Milan 2024 and Stockholm 2024, Erik Okstad kept pace with the field.

Over the same races everyone got 4:33 quicker, so 4:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 9 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:18:30
    466/816
    Beat 43%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:23:39
    466/1337
    Beat 65%
  3. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:15:32
    165/484
    Beat 66%
  4. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:04:08 PB
    71/530
    Beat 87%
  5. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:16:34
    146/256
    Beat 43%
  6. Katowice
    22 Feb 2025
    Relay · Mixed
    1:13:39
    16/26
    Beat 39%
  7. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:21:35 PB
    283/651
    Beat 57%
    ↑ 49 days after Milan 2024 0:00 better than the field Why ↓

    4:33 faster on the clock, and the race was 4:33 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Milan
    19 Oct 2024
    Individual Open · Men
    1:26:08
    553/1370
    Beat 60%
  9. Gdansk
    26 May 2024
    Doubles Pro · Men
    1:19:29 PB
    25/25
    Beat 0%
  10. Katowice
    24 Feb 2024
    Doubles Pro · Men
    1:21:43
    24/27
    Beat 11%
  11. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:14:16 PB
    47/230
    Beat 80%

Personal bests, by station

3:37
Oslo 2025
1:31
Katowice 2025
2:04
Oslo 2025
2:40
Oslo 2025
4:00
Oslo 2025
1:08
Oslo 2025
2:56
Oslo 2025
3:58
Oslo 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:37
50m Sled Push
3:51 1:31
50m Sled Pull
5:53 2:04
80m Burpee Broad Jump
5:38 2:40
1000m Row
4:29 4:00
200m Farmers Carry
2:20 1:08
100m Sandbag Lunges
6:48 2:56
Wall Balls
6:39 3:58