The race, in three figures
The race, in words
1:19:29 at Gdansk 2024 put Erik Okstad & Åge Sjølstad 25th of 25 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 2:01 behind the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:53v median +0:25
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Block 02 7:42Running 2 5:07v median +0:30
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Block 03 10:30Running 3 5:30v median +0:18
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Block 04 9:06Running 4 5:30v median +0:12
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Block 05 9:55Running 5 5:35v median +0:16
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Block 06 7:27Running 6 5:27v median +0:10
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Block 07 11:00Running 7 5:41v median +0:22
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Block 08 10:37Running 8 5:39v median +0:21
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 25
A pace, not a person: at every mat, the middle of the 25 men's teams who finished.