The race, in three figures
The race, in words
1:08:00 at Katowice 2025 put Declan Shepperd & Kristina Shepperd 51st of 275 mixed teams in the Doubles Open division, ahead of 82% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 6th of 275. The wall balls cost the most time: 0:30 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Katowice gave the field time back: about 0:53 faster than the average race this season, by 175 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:41v median −0:35
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Block 02 5:53Running 2 4:33v median −0:54
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Block 03 8:03Running 3 5:01v median −0:47
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Block 04 7:44Running 4 5:00v median −0:48
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Block 05 9:35Running 5 5:10v median −0:46
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Block 06 7:00Running 6 5:29v median −0:23
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Block 07 7:46Running 7 5:10v median −0:44
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Block 08 10:06Running 8 5:18v median −0:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 271
A pace, not a person: at every mat, the middle of the 271 mixed teams who finished.