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Vienna / HYROX / Season 7 (2024/25)

Nick Rocks

IRL M 40-44 n = 1356
Finish · net time
1:01:43
−16:43 v median 1:18:26
Men
103/1356
40-44
10/171
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
86/1356
Rank
Biggest loss
1000m SkiErg
−0:20
v median
122/1356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:53
    v median −0:45
    1000m SkiErg 3:57
    v median −0:20
  2. Block 02 5:59
    Running 2 3:54
    v median −0:45
    50m Sled Push 2:05
    v median −0:29
  3. Block 03 7:23
    Running 3 4:06
    v median −0:50
    50m Sled Pull 3:17
    v median −0:47
  4. Block 04 7:12
    Running 4 4:04
    v median −0:51
    80m Burpee Broad Jump 3:08
    v median −1:53
  5. Block 05 8:20
    Running 5 4:06
    v median −0:58
    1000m Row 4:14
    v median −0:26
  6. Block 06 5:37
    Running 6 4:05
    v median −0:51
    200m Farmers Carry 1:32
    v median −0:21
  7. Block 07 7:34
    Running 7 4:05
    v median −0:52
    100m Sandbag Lunges 3:29
    v median −1:11
  8. Block 08 8:24
    Running 8 4:21
    v median −1:11
    Wall Balls 4:03
    v median −1:25

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:29
0:16 0:13
B2 · 50m Sled Push
0:16
0:02 0:14
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:12
0:05 0:07
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:36
0:31 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1352

A pace, not a person: at every mat, the middle of the 1,352 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 ahead
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Men · n = 1356