The race, in three figures
The race, in words
Lauren Hand finished 73rd of 253 women in the Open division at Bilbao 2025, in 1:21:57, faster than 71% of the field.
Nowhere gained more than the wall balls: 1:17 on the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
That was 0:05 off the time at London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:12v median −0:26
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Block 02 7:42Running 2 4:52v median −0:14
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Block 03 11:06Running 3 5:10v median −0:12
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Block 04 10:09Running 4 5:07v median −0:19
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Block 05 10:24Running 5 5:12v median −0:23
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Block 06 6:30Running 6 5:08v median −0:21
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Block 07 9:22Running 7 5:16v median −0:11
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Block 08 9:28Running 8 5:15v median −0:22
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 250
A pace, not a person: at every mat, the middle of the 250 women who finished.