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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Lauren Hand

GBR W 30-34 n = 354
Finish · net time
1:23:30
−5:02 v median 1:28:32
Women
113/354
30-34
27/85
Field beaten
68%

The race, in three figures

Field beaten
72%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
123/354
Rank
Biggest loss
50m Sled Pull
+0:47
v median
258/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:23
    v median −0:47
    1000m SkiErg 4:51
    v median −0:10
  2. Block 02 10:11
    Running 2 6:40
    v median +1:25
    50m Sled Push 3:31
    v median +0:34
  3. Block 03 11:26
    Running 3 5:05
    v median −0:21
    50m Sled Pull 6:21
    v median +0:47
  4. Block 04 10:14
    Running 4 4:54
    v median −0:36
    80m Burpee Broad Jump 5:20
    v median −0:45
  5. Block 05 10:09
    Running 5 5:10
    v median −0:27
    1000m Row 4:59
    v median −0:16
  6. Block 06 6:32
    Running 6 4:54
    v median −0:38
    200m Farmers Carry 1:38
    v median −0:34
  7. Block 07 9:03
    Running 7 4:46
    v median −0:41
    100m Sandbag Lunges 4:17
    v median −0:20
  8. Block 08 9:05
    Running 8 5:25
    v median −0:53
    Wall Balls 3:40
    v median −0:42

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
1:22
0:41 0:41
B6 · 200m Farmers Carry
1:36
0:33 1:03
B7 · 100m Sandbag Lunges
0:52
0:36 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:49 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354