The race, in three figures
The race, in words
Hendrik Emser finished 136th of 280 men in the Pro division at Frankfurt 2024, in 1:16:29, faster than 51% of the field.
The burpee broad jumps were the standout, 1:05 quicker than the median and 39th of 280. On the sled pull the field had the edge, by 1:05. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Athletes who raced both Frankfurt 2024 and Hamburg 2024 were 2:17 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:21v median −0:18
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Block 02 7:59Running 2 4:08v median −0:06
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Block 03 11:26Running 3 4:39v median +0:06
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Block 04 7:13Running 4 4:13v median −0:25
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Block 05 9:00Running 5 4:29v median −0:14
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Block 06 6:15Running 6 4:30v median −0:07
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Block 07 8:48Running 7 4:58v median +0:15
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Block 08 10:38Running 8 4:57v median −0:19
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.