The race, in three figures
The race, in words
Hendrik Emser finished 86th of 177 men in the Pro division at Karlsruhe 2024, in 1:20:09, faster than 51% of the field.
The burpee broad jumps were the standout, 1:15 quicker than the median and 23rd of 177. If there was time left out there, it was on the sled pull, 1:24 behind the median.
The field ran 3:54 faster at Karlsruhe 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:19v median +0:06
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Block 02 8:32Running 2 4:46v median +0:08
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Block 03 12:02Running 3 4:58v median +0:02
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Block 04 7:44Running 4 4:50v median −0:09
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Block 05 9:45Running 5 5:11v median +0:03
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Block 06 7:26Running 6 5:06v median +0:06
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Block 07 10:06Running 7 5:17v median +0:14
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Block 08 10:57Running 8 5:01v median −0:16
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.