The race, in three figures
The race, in words
1:22:59 at Frankfurt 2024 put Manuel Pozueco Alifa 184th of 280 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Manuel Pozueco Alifa.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:00v median +0:21
-
Block 02 8:25Running 2 4:22v median +0:08
-
Block 03 10:02Running 3 4:27v median −0:06
-
Block 04 8:53Running 4 4:39v median +0:01
-
Block 05 9:32Running 5 4:45v median +0:02
-
Block 06 6:59Running 6 4:37v median +0:00
-
Block 07 11:01Running 7 4:42v median −0:01
-
Block 08 12:38Running 8 5:53v median +0:37
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.