The race, in three figures
The race, in words
1:37:56 at Bilbao 2023 put Manuel Pozueco Alifa 70th of 76 men in the Pro division.
On the sandbag lunges the field had the edge, by 2:47. The race faded late: the second half went 4:32 worse against the middle of the field than the first. 7:32 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:36v median +0:45
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Block 02 10:44Running 2 4:44v median +0:36
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Block 03 11:15Running 3 5:04v median +0:24
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Block 04 11:15Running 4 5:24v median +0:49
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Block 05 12:07Running 5 7:17v median +2:28
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Block 06 7:46Running 6 5:15v median +0:40
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Block 07 12:54Running 7 5:17v median +0:38
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Block 08 15:52Running 8 8:35v median +3:29
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.