The race, in three figures
The race, in words
Manuel Pozueco Alifa finished 285th of 527 men in the Open division at Bilbao 2024, in 1:22:40.
Legs and stations told different stories: 58% of the field beaten on the runs, 34% on the stations. The sled push cost the most time: 2:03 slower than the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Bilbao ran fast: the 283 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:00v median −0:09
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Block 02 9:46Running 2 4:36v median +0:02
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Block 03 9:09Running 3 4:37v median −0:16
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Block 04 10:41Running 4 4:45v median −0:09
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Block 05 9:51Running 5 4:50v median −0:11
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Block 06 7:01Running 6 4:42v median −0:13
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Block 07 9:18Running 7 4:45v median −0:06
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Block 08 12:07Running 8 6:01v median +0:03
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.