The race, in three figures
The race, in words
Vincent Nolan finished 236th of 1,480 men in the Open division at Frankfurt 2024, in 1:12:02, faster than 84% of the field.
Nowhere gained more than the wall balls: 1:42 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
2:02 faster than at Dublin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:42v median −0:33
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Block 02 7:32Running 2 4:21v median −0:26
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Block 03 8:32Running 3 4:24v median −0:43
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Block 04 8:22Running 4 4:31v median −0:39
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Block 05 9:01Running 5 4:30v median −0:46
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Block 06 6:11Running 6 4:26v median −0:47
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Block 07 8:17Running 7 4:17v median −0:57
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Block 08 9:42Running 8 4:52v median −1:05
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.