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Ireland / Dublin / HYROX / Season 7 (2024/25)

Vincent Nolan

IRL M 45-49 n = 1140
Finish · net time
1:14:04
−10:28 v median 1:24:32
Men
258/1140
45-49
12/131
Field beaten
77%

The race, in three figures

Run total
35:36
95%
Field beaten
−6:37
v median
Biggest gain
100m Sandbag Lunges
−4:09
v median
24/1140
Rank
Biggest loss
1000m SkiErg
+0:12
v median
1066/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:37
    v median −0:33
    1000m SkiErg 4:37
    v median +0:12
  2. Block 02 7:36
    Running 2 4:40
    v median −0:32
    50m Sled Push 2:56
    v median −0:16
  3. Block 03 9:17
    Running 3 4:50
    v median −0:54
    50m Sled Pull 4:27
    v median −1:34
  4. Block 04 9:18
    Running 4 4:52
    v median −0:55
    80m Burpee Broad Jump 4:26
    v median −3:48
  5. Block 05 9:50
    Running 5 5:03
    v median −0:58
    1000m Row 4:47
    v median −0:40
  6. Block 06 6:45
    Running 6 4:56
    v median −0:54
    200m Farmers Carry 1:49
    v median −1:11
  7. Block 07 9:14
    Running 7 4:56
    v median −0:55
    100m Sandbag Lunges 4:18
    v median −4:09
  8. Block 08 9:52
    Running 8 3:45
    v median −0:38
    Wall Balls 6:07
    v median

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:49
0:23 0:26
B4 · 80m Burpee Broad Jump
0:58
0:45 0:13
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140