The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Alexander Herber crossed the line in 1:16:23: 393rd of 1,480 men, faster than 73% of the field.
The wall balls were the standout, 2:49 quicker than the median and 19th of 1,480. Stronger after halfway: 4:11 better against the middle of the field than before it.
The field ran 1:22 faster at Frankfurt 2024 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:15v median +0:00
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Block 02 7:50Running 2 4:37v median −0:10
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Block 03 9:06Running 3 4:45v median −0:22
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Block 04 10:25Running 4 4:46v median −0:24
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Block 05 9:21Running 5 4:42v median −0:34
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Block 06 6:55Running 6 4:48v median −0:25
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Block 07 9:14Running 7 4:54v median −0:20
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Block 08 9:19Running 8 5:36v median −0:21
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.