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Germany / Frankfurt 2023 / Individual Pro · Men / Season 6 (2023/24)

Alexander Herber

GER M 40-44 n = 173
Finish · net time
1:32:49
+13:02 v median 1:19:47
Men
140/173
40-44
19/24
Field beaten
19%

The race, in three figures

Field beaten
25%
Runs
18%
Stations
Biggest gain
1000m Row
+0:22
v median
145/173
Rank
Biggest loss
50m Sled Push
+2:10
v median
175/173
Rank

The race, in words

Alexander Herber finished 140th of 173 men in the Pro division at Frankfurt 2023, in 1:32:49.

If there was time left out there, it was on the sled push, 2:10 behind the median.

3:26 slower than at Stuttgart 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:30
    v median +0:34
    1000m SkiErg 4:48
    v median +0:30
  2. Block 02 10:03
    Running 2 4:44
    v median +0:27
    50m Sled Push 5:19
    v median +2:10
  3. Block 03 12:11
    Running 3 5:00
    v median +0:23
    50m Sled Pull 7:11
    v median +0:58
  4. Block 04 10:56
    Running 4 5:09
    v median +0:28
    80m Burpee Broad Jump 5:47
    v median +1:33
  5. Block 05 10:12
    Running 5 5:21
    v median +0:32
    1000m Row 4:51
    v median +0:22
  6. Block 06 7:42
    Running 6 5:14
    v median +0:30
    200m Farmers Carry 2:28
    v median +0:30
  7. Block 07 11:53
    Running 7 5:27
    v median +0:37
    100m Sandbag Lunges 6:26
    v median +1:38
  8. Block 08 13:32
    Running 8 6:28
    v median +0:45
    Wall Balls 7:04
    v median +0:43

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:10
0:02 0:08
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:33
0:14 1:19
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
1:02
0:41 0:21
B7 · 100m Sandbag Lunges
1:16
0:54 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:16 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2023

See this race on page 3
Other races by Alexander Herber
All 14 races
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173