The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Nils Heimlich crossed the line in 1:23:20: 694th of 1,480 men, faster than 53% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 34% on the runs. Nowhere gained more than the burpee broad jumps: 0:55 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:45v median +0:30
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Block 02 7:39Running 2 5:22v median +0:35
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Block 03 9:56Running 3 5:31v median +0:24
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Block 04 10:04Running 4 5:37v median +0:27
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Block 05 10:10Running 5 5:40v median +0:24
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Block 06 7:00Running 6 5:28v median +0:15
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Block 07 10:21Running 7 5:42v median +0:28
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Block 08 12:29Running 8 6:27v median +0:30
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.