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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Paul Ginesi

IRL M 45-49 n = 1480
Finish · net time
1:25:22
+0:47 v median 1:24:35
Men
777/1480
45-49
61/127
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:18
v median
404/1480
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
1113/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:15
    v median +0:00
    1000m SkiErg 4:43
    v median +0:04
  2. Block 02 7:09
    Running 2 4:42
    v median −0:05
    50m Sled Push 2:27
    v median −0:18
  3. Block 03 10:32
    Running 3 4:51
    v median −0:16
    50m Sled Pull 5:41
    v median +0:51
  4. Block 04 11:47
    Running 4 5:09
    v median −0:01
    80m Burpee Broad Jump 6:38
    v median +1:16
  5. Block 05 10:01
    Running 5 5:08
    v median −0:08
    1000m Row 4:53
    v median +0:11
  6. Block 06 7:25
    Running 6 5:07
    v median −0:06
    200m Farmers Carry 2:18
    v median +0:21
  7. Block 07 10:07
    Running 7 5:07
    v median −0:07
    100m Sandbag Lunges 5:00
    v median +0:06
  8. Block 08 12:48
    Running 8 5:45
    v median −0:12
    Wall Balls 7:03
    v median +0:31

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:07
0:01 0:06
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
1:02
0:23 0:39
B5 · 1000m Row
1:03
0:34 0:29
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:09
0:57 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:50 behind
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480