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United Kingdom / London 2024 / Individual Open · Men / Season 7 (2024/25)

Juan Francisco Exposito Lao

ESP M 35-39 n = 688
Finish · net time
1:45:46
+21:28 v median 1:24:18
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
621/688
35-39
136/149
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:16
v median
204/688
Rank
Biggest loss
Wall Balls
+4:37
v median
642/688
Rank

The race, in words

1:45:46 at London 2024 put Juan Francisco Exposito Lao 621st of 688 men in the Open division.

On the wall balls the field had the edge, by 4:37.

London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races. 1:29 faster than at Sports Direct HYROX London 2024, the previous Open race.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:00
    v median +0:37
    50m Sled Push 2:36
    v median −0:16
    50m Sled Pull 5:26
    v median +0:42
    80m Burpee Broad Jump 8:31
    v median +2:50
    1000m Row 5:27
    v median +0:40
    200m Farmers Carry 3:10
    v median +1:02
    100m Sandbag Lunges 6:38
    v median +1:31
    Wall Balls 11:17
    v median +4:37

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 41
Other races by Juan Francisco Exposito Lao
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI939
Measured against
Men · n = 688