Juan Francisco Exposito Lao — Sports Direct HYROX London

The race, in three figures

Field beaten

Runs

15%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

973/1860

Rank

Biggest loss

Wall Balls

+2:29

v median

1531/1860

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:24

Running 1 6:34

1742/1860
v median +1:14

1000m SkiErg 4:50

1651/1860
v median +0:27
Block 02 9:21

Running 2 6:17

1643/1860
v median +1:13

50m Sled Push 3:04

1377/1860
v median +0:25
Block 03 13:17

Running 3 7:05

1686/1860
v median +1:38

50m Sled Pull 6:12

1581/1860
v median +1:28
Block 04 14:31

Running 4 7:06

1704/1860
v median +1:40

80m Burpee Broad Jump 7:25

1609/1860
v median +2:17
Block 05 13:26

Running 5 8:03

1747/1860
v median +2:21

1000m Row 5:23

1704/1860
v median +0:39
Block 06 9:32

Running 6 7:27

1725/1860
v median +1:54

200m Farmers Carry 2:05

973/1860
v median +0:02
Block 07 14:59

Running 7 7:41

1733/1860
v median +2:09

100m Sandbag Lunges 7:18

1647/1860
v median +2:16
Block 08 15:12

Running 8 6:06

1665/1860
v median +1:49

Wall Balls 9:06

1531/1860
v median +2:29

Where the race went

Run total: 56:17
Stations: 45:23
Roxzone: 5:40
Best run lap: 6:06

London

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:55

0:08 0:47

B2 · 50m Sled Push

0:44

0:14 0:30

B3 · 50m Sled Pull

0:41

0:07 0:34

B4 · 80m Burpee Broad Jump

0:40

0:17 0:23

B5 · 1000m Row

0:36

0:25 0:11

B6 · 200m Farmers Carry

0:58

0:48 0:10

B7 · 100m Sandbag Lunges

1:04

0:51 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:33 behind

Source Unofficial

Event

Sports Direct HYROX London

Division

HYROX

Contest

H_JGDMS4JI7AA

Measured against

Men · n = 1860