Skip to content
Sign in Sign up
United Kingdom / London / HYROX / Season 7 (2024/25)

Ron Smith

GBR M 50-54 n = 1536
Finish · net time
1:16:40
−10:17 v median 1:26:57
Men
405/1536
50-54
9/90
Field beaten
74%

The race, in three figures

Run total
35:58
81%
Field beaten
−4:31
v median
Biggest gain
100m Sandbag Lunges
−6:15
v median
21/1536
Rank
Biggest loss
1000m Row
−0:21
v median
812/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 6:00
    v median +0:11
    1000m SkiErg 4:11
    v median −0:23
  2. Block 02 7:12
    Running 2 4:17
    v median −0:08
    50m Sled Push 2:55
    v median −1:20
  3. Block 03 8:53
    Running 3 4:18
    v median −0:28
    50m Sled Pull 4:35
    v median −2:11
  4. Block 04 9:19
    Running 4 4:16
    v median −0:33
    80m Burpee Broad Jump 5:03
    v median −3:53
  5. Block 05 9:04
    Running 5 4:16
    v median −0:45
    1000m Row 4:48
    v median −0:21
  6. Block 06 6:12
    Running 6 4:21
    v median −0:31
    200m Farmers Carry 1:51
    v median −1:29
  7. Block 07 8:37
    Running 7 4:07
    v median −0:45
    100m Sandbag Lunges 4:30
    v median −6:15
  8. Block 08 11:04
    Running 8 4:26
    v median −1:13
    Wall Balls 6:38
    v median —

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:20
0:58 0:22
B7 · 100m Sandbag Lunges
1:24
0:57 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:17 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536