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United Kingdom / London 2024 / Individual Open · Women / Season 7 (2024/25)

Helen Smithson

GBR W 30-34 n = 940
Finish · net time
1:32:02
−3:38 v median 1:35:40
Course +1:09 v season average ±0:18 · 875 athletes
Women
381/940
30-34
89/177
Field beaten
60%

The race, in three figures

Field beaten
39%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
184/940
Rank
Biggest loss
1000m Row
+0:16
v median
672/940
Rank

The race, in words

1:32:02 at London 2024 put Helen Smithson 381st of 940 women in the Open division, ahead of 60% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 39% on the runs. The burpee broad jumps were the standout, 1:29 quicker than the median and 184th of 940.

London cost the whole field time: about 1:09 more than the average race this season, going by 875 athletes who raced both. That was 2:22 off the time at Dublin 2024.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:00
    v median −0:10
    50m Sled Push 3:00
    v median −0:13
    50m Sled Pull 5:17
    v median −1:07
    80m Burpee Broad Jump 5:38
    v median −1:29
    1000m Row 5:42
    v median +0:16
    200m Farmers Carry 2:04
    v median −0:08
    100m Sandbag Lunges 4:10
    v median −0:55
    Wall Balls 5:25
    v median −1:25

Elsewhere

The board

Individual Open · Women at London 2024

See this race on page 14
Other races by Helen Smithson
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93B
Measured against
Women · n = 940