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Ireland / Dublin 2024 / Individual Open · Women / Season 7 (2024/25)

Helen Smithson

GBR W 30-34 n = 391
Finish · net time
1:29:40
−3:01 v median 1:32:41
Women
161/391
30-34
44/95
Field beaten
59%

The race, in three figures

Field beaten
43%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
62/391
Rank
Biggest loss
1000m Row
+0:03
v median
209/391
Rank

The race, in words

1:29:40 at Dublin 2024 put Helen Smithson 161st of 391 women in the Open division, ahead of 59% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were the standout, 1:34 quicker than the median and 62nd of 391.

Athletes who raced both Dublin 2024 and Sports Direct HYROX London 2024 were 3:55 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:03
    v median +0:00
    50m Sled Push 2:32
    v median −0:05
    50m Sled Pull 4:57
    v median −0:49
    80m Burpee Broad Jump 5:08
    v median −1:34
    1000m Row 5:32
    v median +0:03
    200m Farmers Carry 2:09
    v median −0:06
    100m Sandbag Lunges 3:54
    v median −1:01
    Wall Balls 5:46
    v median −0:51

Elsewhere

The board

Individual Open · Women at Dublin 2024

See this race on page 8
Other races by Helen Smithson
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Women · n = 391