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Alan Heaney

IRL M 45-49 n = 1637
Finish · net time
1:19:18
−6:44 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
528/1637
45-49
29/152
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
371/1637
Rank
Biggest loss
1000m SkiErg
+0:11
v median
1235/1637
Rank

The race, in words

In the Open division at London 2024, Alan Heaney crossed the line in 1:19:18: 528th of 1,637 men, faster than 68% of the field.

The burpee broad jumps were where this race was made, 1:14 ahead of the median.

This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32. 4:45 slower than at Dublin 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:28
    v median −0:21
    v median +0:11
  2. Block 02 7:30
    Running 2 4:15
    v median −0:10
    v median +0:06
  3. Block 03 8:55
    Running 3 4:31
    v median −0:15
    v median −0:47
  4. Block 04 9:19
    Running 4 4:35
    v median −0:14
    v median −1:14
  5. Block 05 9:03
    Running 5 4:23
    v median −0:38
    1000m Row 4:40
    v median −0:08
  6. Block 06 6:25
    Running 6 4:31
    v median −0:21
    v median −0:12
  7. Block 07 9:16
    Running 7 4:35
    v median −0:17
    v median −0:23
  8. Block 08 12:02
    Running 8 5:11
    v median −0:28
    Wall Balls 6:51
    v median +0:08

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:30
1:03 0:27
B7 · 100m Sandbag Lunges
1:26
0:57 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 ahead

Elsewhere

Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637