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United Kingdom / London / HYROX / Season 7 (2024/25)

Paul Tomkins

GBR M 45-49 n = 1536
Finish · net time
1:23:37
−3:20 v median 1:26:57
Men
714/1536
45-49
54/152
Field beaten
54%

The race, in three figures

Run total
36:36
77%
Field beaten
−3:53
v median
Biggest gain
100m Sandbag Lunges
−5:51
v median
74/1536
Rank
Biggest loss
1000m Row
−0:29
v median
54/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:23
    v median −0:26
    1000m SkiErg 4:03
    v median −0:31
  2. Block 02 6:41
    Running 2 4:05
    v median −0:20
    50m Sled Push 2:36
    v median −1:39
  3. Block 03 9:36
    Running 3 4:24
    v median −0:22
    50m Sled Pull 5:12
    v median −1:34
  4. Block 04 10:09
    Running 4 4:20
    v median −0:29
    80m Burpee Broad Jump 5:49
    v median −3:07
  5. Block 05 9:10
    Running 5 4:30
    v median −0:31
    1000m Row 4:40
    v median −0:29
  6. Block 06 6:29
    Running 6 4:27
    v median −0:25
    200m Farmers Carry 2:02
    v median −1:18
  7. Block 07 9:19
    Running 7 4:25
    v median −0:27
    100m Sandbag Lunges 4:54
    v median −5:51
  8. Block 08 16:42
    Running 8 5:06
    v median −0:33
    Wall Balls 11:36
    v median —

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:23
0:59 0:24
B7 · 100m Sandbag Lunges
1:23
0:56 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:20 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536