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Italy / Milan / HYROX / Season 7 (2024/25)

Paul Tomkins

GBR M 45-49 n = 1370
Finish · net time
1:20:20
−9:48 v median 1:30:08
Men
351/1370
45-49
23/130
Field beaten
74%

The race, in three figures

Field beaten
80%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
462/1370
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
909/1370
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:54
    v median +0:06
    1000m SkiErg 4:18
    v median −0:15
  2. Block 02 7:30
    Running 2 4:36
    v median −0:17
    50m Sled Push 2:54
    v median −0:10
  3. Block 03 9:47
    Running 3 4:27
    v median −0:49
    50m Sled Pull 5:20
    v median −0:39
  4. Block 04 9:51
    Running 4 4:33
    v median −0:47
    80m Burpee Broad Jump 5:18
    v median −0:29
  5. Block 05 9:04
    Running 5 4:34
    v median −0:49
    1000m Row 4:30
    v median −0:22
  6. Block 06 6:32
    Running 6 4:33
    v median −0:42
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 10:36
    Running 7 4:37
    v median −0:36
    100m Sandbag Lunges 5:59
    v median +0:36
  8. Block 08 11:02
    Running 8 3:54
    v median −0:40
    Wall Balls 7:08
    v median +0:31

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:49
0:16 0:33
B3 · 50m Sled Pull
0:51
0:33 0:18
B4 · 80m Burpee Broad Jump
0:12
0:05 0:07
B5 · 1000m Row
0:44
0:33 0:11
B6 · 200m Farmers Carry
1:18
0:58 0:20
B7 · 100m Sandbag Lunges
1:14
0:58 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:48 ahead
Source Unofficial
Event
Milan
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370