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United Kingdom / London / HYROX / Season 7 (2024/25)

John Connolly

GBR M 30-34 n = 0
Finish · net time
—
Field
—
30-34
—
Field beaten
—%

The race, in three figures

Run total
31:54

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:29
    v best lap —
    1000m SkiErg 4:33
    v median —
  2. Block 02 6:49
    Running 2 3:59
    v best lap +0:00
    50m Sled Push 2:50
    v median —
  3. Block 03 9:16
    Running 3 4:21
    v best lap +0:22
    50m Sled Pull 4:55
    v median —
  4. Block 04 10:41
    Running 4 4:24
    v best lap +0:25
    80m Burpee Broad Jump 6:17
    v median —
  5. Block 05 9:34
    Running 5 4:42
    v best lap +0:43
    1000m Row 4:52
    v median —
  6. Block 06 6:53
    Running 6 4:27
    v best lap +0:28
    200m Farmers Carry 2:26
    v median —
  7. Block 07 4:36
    Running 7 4:36
    v best lap +0:37

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:54
0:13 0:41
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:53
1:26 0:27
B7 · 100m Sandbag Lunges
1:04
1:04 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI939
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field