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United Arab Emirates / Dubai 2024 / HYROX / Season 6 (2023/24)

John Connolly

GBR M 30-34 n = 361
Finish · net time
1:40:17
+16:34 v median 1:23:43
Men
300/361
30-34
71/81
Field beaten
17%

The race, in three figures

Field beaten
30%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:02
v median
173/361
Rank
Biggest loss
80m Burpee Broad Jump
+3:37
v median
347/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:56
    v median −0:02
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 7:49
    Running 2 4:55
    v median −0:02
    50m Sled Push 2:54
    v median −0:02
  3. Block 03 11:18
    Running 3 5:54
    v median +0:29
    50m Sled Pull 5:24
    v median +1:07
  4. Block 04 14:07
    Running 4 5:52
    v median +0:27
    80m Burpee Broad Jump 8:15
    v median +3:37
  5. Block 05 11:19
    Running 5 6:03
    v median +0:20
    1000m Row 5:16
    v median +0:25
  6. Block 06 8:41
    Running 6 6:03
    v median +0:37
    200m Farmers Carry 2:38
    v median +0:34
  7. Block 07 12:29
    Running 7 6:08
    v median +0:45
    100m Sandbag Lunges 6:21
    v median +1:10
  8. Block 08 16:20
    Running 8 7:36
    v median +1:28
    Wall Balls 8:44
    v median +2:40

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:19
0:02 0:17
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
1:07
0:32 0:35
B4 · 80m Burpee Broad Jump
2:22
1:19 1:03
B5 · 1000m Row
1:18
0:40 0:38
B6 · 200m Farmers Carry
1:48
1:03 0:45
B7 · 100m Sandbag Lunges
2:15
1:04 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:39 behind
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361