The race, in three figures
The race, in words
James English finished in the top 10% of the field at Dallas 2024, in 1:07:53 for 17th of 210 men in the Pro division.
Nowhere gained more than the wall balls: 2:22 on the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:01v median −0:46
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Block 02 6:32Running 2 3:38v median −0:52
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Block 03 8:39Running 3 4:04v median −0:48
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Block 04 8:12Running 4 4:16v median −0:41
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Block 05 8:38Running 5 4:15v median −0:58
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Block 06 5:41Running 6 4:06v median −0:57
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Block 07 8:02Running 7 4:09v median −0:57
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Block 08 8:41Running 8 4:31v median −1:13
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.