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United States / Dallas / HYROX / Season 7 (2024/25)

Ryan Capra

USA M 35-39 n = 929
Finish · net time
1:25:04
−6:10 v median 1:31:14
Men
314/929
35-39
77/214
Field beaten
66%

The race, in three figures

Field beaten
81%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:07
v median
387/929
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
624/929
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:07
    v median −0:18
    1000m SkiErg 4:37
    v median +0:02
  2. Block 02 7:36
    Running 2 4:38
    v median −0:33
    50m Sled Push 2:58
    v median −0:07
  3. Block 03 10:50
    Running 3 5:04
    v median −0:28
    50m Sled Pull 5:46
    v median +0:34
  4. Block 04 10:32
    Running 4 4:58
    v median −0:33
    80m Burpee Broad Jump 5:34
    v median +0:11
  5. Block 05 9:46
    Running 5 4:45
    v median −1:05
    1000m Row 5:01
    v median +0:01
  6. Block 06 7:15
    Running 6 4:47
    v median −0:50
    200m Farmers Carry 2:28
    v median +0:22
  7. Block 07 10:58
    Running 7 5:02
    v median −0:33
    100m Sandbag Lunges 5:56
    v median +0:41
  8. Block 08 11:27
    Running 8 5:02
    v median −1:15
    Wall Balls 6:25
    v median +0:15

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
1:05
0:02 1:03
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:31
0:11 0:20
B5 · 1000m Row
1:08
0:32 0:36
B6 · 200m Farmers Carry
1:17
0:44 0:33
B7 · 100m Sandbag Lunges
1:15
0:48 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 881

A pace, not a person: at every mat, the middle of the 881 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Men · n = 929