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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Ryan Capra

USA M 35-39 n = 436
Finish · net time
1:33:03
−3:52 v median 1:36:55
Men
178/436
35-39
45/102
Field beaten
59%

The race, in three figures

Field beaten
80%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:07
v median
188/436
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
363/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:33
    v median −0:01
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 8:23
    Running 2 4:58
    v median −0:26
    50m Sled Push 3:25
    v median −0:07
  3. Block 03 12:08
    Running 3 5:24
    v median −0:35
    50m Sled Pull 6:44
    v median +0:48
  4. Block 04 13:16
    Running 4 5:13
    v median −0:45
    80m Burpee Broad Jump 8:03
    v median +1:59
  5. Block 05 10:29
    Running 5 5:01
    v median −1:04
    1000m Row 5:28
    v median +0:18
  6. Block 06 7:49
    Running 6 5:00
    v median −0:59
    200m Farmers Carry 2:49
    v median +0:30
  7. Block 07 12:09
    Running 7 5:07
    v median −0:56
    100m Sandbag Lunges 7:02
    v median +1:17
  8. Block 08 13:47
    Running 8 6:09
    v median −0:58
    Wall Balls 7:38
    v median +0:53

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:17
0:06 0:11
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
1:00
0:19 0:41
B4 · 80m Burpee Broad Jump
1:07
0:23 0:44
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
1:09
0:25 0:44
B7 · 100m Sandbag Lunges
1:00
0:21 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436