ROY NG & Adrian Li & Johnny Tieu & Rayda Kezaz — HYROX Hong Kong 2024 Result

The race, in three figures

Field beaten

99%

Runs

97%

Stations

Biggest gain

Wall Balls

−2:45

v median

6/78

Rank

Biggest loss

1000m Row

−0:47

v median

3/78

Rank

The race, in words

A top 10% finish for ROY NG & Adrian Li & Johnny Tieu & Rayda Kezaz at Hong Kong 2024: 55:46, 3rd of 78 men's teams in the Relay division.

The wall balls were the standout, 2:45 quicker than the median and 6th of 78. Stronger after halfway: 2:31 better against the middle of the field than before it. Time in the roxzone, 4:39, was faster than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:38

2/78
v median −1:01

1000m SkiErg 3:53

3/78
v median −1:06
Block 02 4:28

Running 2 3:04

2/78
v median −1:23

50m Sled Push 1:24

2/78
v median −1:10
Block 03 6:40

Running 3 3:19

4/78
v median −1:12

50m Sled Pull 3:21

7/78
v median −2:01
Block 04 6:18

Running 4 3:28

4/78
v median −1:13

80m Burpee Broad Jump 2:50

4/78
v median −2:00
Block 05 7:26

Running 5 3:27

2/78
v median −1:29

1000m Row 3:59

3/78
v median −0:47
Block 06 4:37

Running 6 3:10

2/78
v median −2:01

200m Farmers Carry 1:27

4/78
v median −0:53
Block 07 6:50

Running 7 3:19

2/78
v median −1:41

100m Sandbag Lunges 3:31

5/78
v median −1:35
Block 08 7:27

Running 8 3:23

2/78
v median −1:43

Wall Balls 4:04

6/78
v median −2:45

Where the race went

Run total: 26:43
Stations: 24:29
Roxzone: 4:39
Best run lap: 3:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg