The race, in three figures
The race, in words
A top 10% finish for Alun Holleyman at Hong Kong 2024: 1:09:21, 63rd of 1,011 men in the Open division.
The wall balls were where this race was made, 3:12 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 89% of the field.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12. 0:45 slower than at Doha 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:21v median −0:38
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Block 02 6:19Running 2 4:16v median −0:49
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Block 03 7:49Running 3 4:30v median −1:02
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Block 04 8:52Running 4 4:34v median −1:03
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Block 05 9:01Running 5 4:38v median −1:06
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Block 06 6:24Running 6 4:34v median −1:05
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Block 07 8:32Running 7 4:39v median −0:57
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Block 08 9:06Running 8 4:39v median −1:23
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.