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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ryan Au

HKG M 30-34 n = 1011
Finish · net time
1:21:53
−10:56 v median 1:32:49
Men
261/1011
30-34
82/249
Field beaten
74%

The race, in three figures

Field beaten
84%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
411/1011
Rank
Biggest loss
Wall Balls
+1:52
v median
723/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:49
    v median −0:10
    1000m SkiErg 4:19
    v median −0:15
  2. Block 02 6:59
    Running 2 4:36
    v median −0:29
    50m Sled Push 2:23
    v median −0:21
  3. Block 03 10:13
    Running 3 5:06
    v median −0:26
    50m Sled Pull 5:07
    v median −0:21
  4. Block 04 10:02
    Running 4 4:35
    v median −1:02
    80m Burpee Broad Jump 5:27
    v median −0:23
  5. Block 05 9:27
    Running 5 4:41
    v median −1:03
    1000m Row 4:46
    v median −0:11
  6. Block 06 6:38
    Running 6 4:30
    v median −1:09
    200m Farmers Carry 2:08
    v median −0:14
  7. Block 07 10:01
    Running 7 4:36
    v median −1:00
    100m Sandbag Lunges 5:25
    v median −0:02
  8. Block 08 14:15
    Running 8 4:44
    v median −1:18
    Wall Balls 9:31
    v median +1:52

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:34
0:23 0:11
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:40
0:24 0:16
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:38
0:05 0:33
B6 · 200m Farmers Carry
1:07
0:23 0:44
B7 · 100m Sandbag Lunges
1:11
0:24 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011