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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Abd Hanif Abd Hamid

MAS M 35-39 n = 1011
Finish · net time
1:26:42
−6:07 v median 1:32:49
Men
362/1011
35-39
98/255
Field beaten
64%

The race, in three figures

Field beaten
39%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
57/1011
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
722/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 7:03
    v median +2:04
    1000m SkiErg 4:13
    v median −0:21
  2. Block 02 8:15
    Running 2 5:41
    v median +0:36
    50m Sled Push 2:34
    v median −0:10
  3. Block 03 10:13
    Running 3 5:37
    v median +0:05
    50m Sled Pull 4:36
    v median −0:52
  4. Block 04 9:13
    Running 4 5:30
    v median −0:07
    80m Burpee Broad Jump 3:43
    v median −2:07
  5. Block 05 10:28
    Running 5 5:48
    v median +0:04
    1000m Row 4:40
    v median −0:17
  6. Block 06 9:01
    Running 6 6:11
    v median +0:32
    200m Farmers Carry 2:50
    v median +0:28
  7. Block 07 10:09
    Running 7 5:37
    v median +0:01
    100m Sandbag Lunges 4:32
    v median −0:55
  8. Block 08 11:38
    Running 8 5:53
    v median −0:09
    Wall Balls 5:45
    v median −1:54

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:41
0:04 0:37
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
1:31
0:39 0:52
B7 · 100m Sandbag Lunges
1:25
0:28 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:43 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011