The race, in three figures
The race, in words
1:40:30 at Hong Kong 2024 put Alan Kin Han Chan 670th of 1,011 men in the Open division.
The sandbag lunges cost the most time: 2:26 slower than the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Athletes who raced both Hong Kong 2024 and Taipei 2024 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:53v median −0:06
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Block 02 8:35Running 2 4:39v median −0:26
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Block 03 11:38Running 3 5:35v median +0:03
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Block 04 13:43Running 4 5:57v median +0:20
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Block 05 10:34Running 5 5:35v median −0:09
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Block 06 8:25Running 6 5:38v median −0:01
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Block 07 14:23Running 7 6:30v median +0:54
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Block 08 16:09Running 8 7:41v median +1:39
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.