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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Alan Kin Han Chan

HKG M 35-39 n = 1011
Finish · net time
1:40:30
+7:41 v median 1:32:49
Men
670/1011
35-39
178/255
Field beaten
34%

The race, in three figures

Field beaten
43%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
351/1011
Rank
Biggest loss
100m Sandbag Lunges
+2:26
v median
880/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:53
    v median −0:06
    1000m SkiErg 4:25
    v median −0:09
  2. Block 02 8:35
    Running 2 4:39
    v median −0:26
    50m Sled Push 3:56
    v median +1:12
  3. Block 03 11:38
    Running 3 5:35
    v median +0:03
    50m Sled Pull 6:03
    v median +0:35
  4. Block 04 13:43
    Running 4 5:57
    v median +0:20
    80m Burpee Broad Jump 7:46
    v median +1:56
  5. Block 05 10:34
    Running 5 5:35
    v median −0:09
    1000m Row 4:59
    v median +0:02
  6. Block 06 8:25
    Running 6 5:38
    v median −0:01
    200m Farmers Carry 2:47
    v median +0:25
  7. Block 07 14:23
    Running 7 6:30
    v median +0:54
    100m Sandbag Lunges 7:53
    v median +2:26
  8. Block 08 16:09
    Running 8 7:41
    v median +1:39
    Wall Balls 8:28
    v median +0:49

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:40
0:25 0:15
B2 · 50m Sled Push
0:46
0:26 0:20
B3 · 50m Sled Pull
0:51
0:25 0:26
B4 · 80m Burpee Broad Jump
0:49
0:05 0:44
B5 · 1000m Row
1:04
0:08 0:56
B6 · 200m Farmers Carry
1:48
0:39 1:09
B7 · 100m Sandbag Lunges
1:54
0:31 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:05 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011