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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Rachel Ridgwell

AUS W 35-39 n = 525
Finish · net time
1:16:35
−20:58 v median 1:37:33
Women
34/525
35-39
8/98
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−2:26
v median
15/525
Rank
Biggest loss
50m Sled Push
−0:26
v median
94/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:37
    v median −0:57
    1000m SkiErg 4:48
    v median −0:31
  2. Block 02 6:53
    Running 2 4:46
    v median −0:53
    50m Sled Push 2:07
    v median −0:26
  3. Block 03 8:43
    Running 3 4:48
    v median −1:17
    50m Sled Pull 3:55
    v median −2:26
  4. Block 04 10:19
    Running 4 4:56
    v median −1:10
    80m Burpee Broad Jump 5:23
    v median −1:13
  5. Block 05 9:44
    Running 5 4:54
    v median −1:14
    1000m Row 4:50
    v median −0:44
  6. Block 06 6:31
    Running 6 4:53
    v median −1:12
    200m Farmers Carry 1:38
    v median −0:49
  7. Block 07 9:09
    Running 7 4:47
    v median −1:18
    100m Sandbag Lunges 4:22
    v median −0:46
  8. Block 08 10:31
    Running 8 4:54
    v median −1:29
    Wall Balls 5:37
    v median −1:13

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:39
0:23 0:16
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
1:05
0:23 0:42
B7 · 100m Sandbag Lunges
1:02
0:20 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:39 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525