The race, in three figures
The race, in words
In the Pro division at Singapore Expo 2025, Rachel Ridgwell crossed the line in 1:21:40: 25th of 109 women, faster than 77% of the field.
The sled pull was where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:27v median −0:31
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Block 02 7:45Running 2 4:18v median −0:42
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Block 03 9:08Running 3 4:17v median −1:03
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Block 04 9:31Running 4 4:27v median −0:57
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Block 05 9:32Running 5 4:31v median −0:53
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Block 06 7:22Running 6 4:31v median −0:48
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Block 07 10:22Running 7 4:33v median −0:55
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Block 08 12:53Running 8 5:45v median −1:21
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women who finished.