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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ada Au

HKG W 45-49 n = 525
Finish · net time
1:27:56
−9:37 v median 1:37:33
Women
141/525
45-49
7/45
Field beaten
73%

The race, in three figures

Field beaten
72%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
129/525
Rank
Biggest loss
50m Sled Push
+0:04
v median
295/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:02
    v median −0:32
    1000m SkiErg 5:12
    v median −0:07
  2. Block 02 7:41
    Running 2 5:04
    v median −0:35
    50m Sled Push 2:37
    v median +0:04
  3. Block 03 10:52
    Running 3 5:17
    v median −0:48
    50m Sled Pull 5:35
    v median −0:46
  4. Block 04 11:03
    Running 4 5:35
    v median −0:31
    80m Burpee Broad Jump 5:28
    v median −1:08
  5. Block 05 11:03
    Running 5 5:35
    v median −0:33
    1000m Row 5:28
    v median −0:06
  6. Block 06 8:11
    Running 6 5:42
    v median −0:23
    200m Farmers Carry 2:29
    v median +0:02
  7. Block 07 10:40
    Running 7 5:43
    v median −0:22
    100m Sandbag Lunges 4:57
    v median −0:11
  8. Block 08 12:35
    Running 8 6:02
    v median −0:21
    Wall Balls 6:33
    v median −0:17

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:41
0:26 0:15
B2 · 50m Sled Push
0:44
0:20 0:24
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
0:39
0:02 0:37
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
1:18
0:26 0:52
B7 · 100m Sandbag Lunges
1:07
0:19 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525