The race, in three figures
The race, in words
1:21:42 at Hong Kong 2024 put Ben Mok & Diana Teo 158th of 456 mixed teams in the Doubles Open division, ahead of 65% of the field.
The burpee broad jumps were the standout, 0:50 quicker than the median and 68th of 456. On the sandbag lunges the field had the edge, by 1:02. Stronger after halfway: 1:47 better against the middle of the field than before it.
Hong Kong ran slow: the 231 teams who also raced elsewhere this season were about 1:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:24v median −0:31
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Block 02 7:27Running 2 5:16v median −0:34
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Block 03 12:16Running 3 7:23v median +1:11
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Block 04 8:25Running 4 5:36v median −0:40
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Block 05 9:49Running 5 5:28v median −0:49
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Block 06 7:45Running 6 5:44v median −0:33
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Block 07 10:43Running 7 5:33v median −0:42
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Block 08 9:52Running 8 6:01v median −0:23
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.