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World Championships Nice 2024 / Doubles Pro · Mixed / Season 6 (2023/24)

Ben Mok & Diana Teo — World Championships Nice 2024

Ben Mok Diana Teo
Mixed 40-44 n = 297
Finish · net time
1:31:17
+27:29 v median 1:03:48
Mixed
292/297
40-44
67/67
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
246/297
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
292/297
Rank

The race, in words

Ben Mok & Diana Teo finished 292nd of 297 mixed teams in the Doubles Pro division at World Championships Nice 2024, in 1:31:17.

The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 5:15 more lost to the middle of the field after halfway than before it. 9:38 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:12
    v median +0:56
    1000m SkiErg 4:07
    v median +0:11
  2. Block 02 7:30
    Running 2 5:09
    v median +1:08
    50m Sled Push 2:21
    v median +0:38
  3. Block 03 10:50
    Running 3 5:32
    v median +1:16
    50m Sled Pull 5:18
    v median +2:05
  4. Block 04 10:37
    Running 4 5:37
    v median +1:17
    80m Burpee Broad Jump 5:00
    v median +2:13
  5. Block 05 10:46
    Running 5 5:44
    v median +1:22
    1000m Row 5:02
    v median +0:41
  6. Block 06 7:48
    Running 6 5:42
    v median +1:20
    200m Farmers Carry 2:06
    v median +0:32
  7. Block 07 11:32
    Running 7 5:54
    v median +1:28
    100m Sandbag Lunges 5:38
    v median +2:38
  8. Block 08 13:23
    Running 8 8:53
    v median +4:26
    Wall Balls 4:30
    v median +0:45

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
0:46
0:35 0:11
B2 · 50m Sled Push
0:54
0:31 0:23
B3 · 50m Sled Pull
0:46
0:23 0:23
B4 · 80m Burpee Broad Jump
1:38
0:21 1:17
B5 · 1000m Row
0:58
0:21 0:37
B6 · 200m Farmers Carry
1:24
0:22 1:02
B7 · 100m Sandbag Lunges
3:11
1:55 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 297

A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:29 behind

Elsewhere

The board

Doubles Pro · Mixed at World Championships Nice 2024

See this race on page 6
Other races by this team
Source Official
Event
World Championships Nice 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI551
Measured against
Mixed · n = 297