Diana Teo & Ben Mok — Singapore 2023

The race, in three figures

Field beaten

68%

Runs

35%

Stations

Biggest gain

50m Sled Push

−0:11

v median

83/197

Rank

Biggest loss

80m Burpee Broad Jump

+1:04

v median

168/197

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:53

81/197
v median −0:10

1000m SkiErg 4:18

61/197
v median −0:08
Block 02 8:22

Running 2 5:55

70/197
v median −0:20

50m Sled Push 2:27

83/197
v median −0:11
Block 03 11:41

Running 3 6:05

55/197
v median −0:35

50m Sled Pull 5:36

127/197
v median +0:37
Block 04 10:41

Running 4 6:09

48/197
v median −0:35

80m Burpee Broad Jump 4:32

168/197
v median +1:04
Block 05 11:46

Running 5 6:20

50/197
v median −0:41

1000m Row 5:26

130/197
v median +0:08
Block 06 8:34

Running 6 6:08

42/197
v median −0:56

200m Farmers Carry 2:26

153/197
v median +0:15
Block 07 10:49

Running 7 6:21

51/197
v median −0:46

100m Sandbag Lunges 4:28

126/197
v median +0:15
Block 08 14:48

Running 8 9:04

117/197
v median +0:28

Wall Balls 5:44

145/197
v median +0:51

Where the race went

Run total: 51:50
Stations: 34:57
Roxzone: 9:26
Best run lap: 5:53

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

1:17

0:11 1:06

B3 · 50m Sled Pull

1:38

0:18 1:20

B4 · 80m Burpee Broad Jump

1:01

0:27 0:34

B5 · 1000m Row

1:22

0:28 0:54

B6 · 200m Farmers Carry

1:18

0:48 0:30

B7 · 100m Sandbag Lunges

1:49

1:15 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 197

A pace, not a person: at every mat, the middle of the 197 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 ahead

Source Official

Event

Singapore 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI58D

Measured against

Mixed · n = 197