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Hong Kong / Hong Kong 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Zen Cheang Pang & Lai Mun Seet — Hong Kong 2024

Lai Mun Seet Zen Cheang Pang
Mixed 30-34 n = 456
Finish · net time
1:29:56
+2:06 v median 1:27:50
Course +1:22 v season average ±0:38 · 231 teams
Mixed
254/456
30-34
149/266
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:27
v median
154/456
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
389/456
Rank

The race, in words

Zen Cheang Pang & Lai Mun Seet finished 254th of 456 mixed teams in the Doubles Open division at Hong Kong 2024, in 1:29:56.

The sandbag lunges cost the most time: 1:07 slower than the median.

Hong Kong ran slow: the 231 teams who also raced elsewhere this season were about 1:22 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:07
    v median +0:12
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 8:00
    Running 2 5:57
    v median +0:07
    50m Sled Push 2:03
    v median +0:06
  3. Block 03 11:07
    Running 3 6:17
    v median +0:05
    50m Sled Pull 4:50
    v median +0:17
  4. Block 04 10:56
    Running 4 6:37
    v median +0:21
    80m Burpee Broad Jump 4:19
    v median +0:40
  5. Block 05 11:34
    Running 5 6:36
    v median +0:19
    1000m Row 4:58
    v median +0:05
  6. Block 06 8:31
    Running 6 6:29
    v median +0:12
    200m Farmers Carry 2:02
    v median +0:07
  7. Block 07 11:34
    Running 7 6:19
    v median +0:04
    100m Sandbag Lunges 5:15
    v median +1:07
  8. Block 08 10:33
    Running 8 6:19
    v median −0:05
    Wall Balls 4:14
    v median −0:27

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:50
0:33 0:17
B2 · 50m Sled Push
0:48
0:28 0:20
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:54
0:04 0:50
B5 · 1000m Row
0:59
0:07 0:52
B6 · 200m Farmers Carry
1:26
0:23 1:03
B7 · 100m Sandbag Lunges
1:33
0:19 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:09 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2024

See this race on page 6
Other races by this team
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456