Lai Mun Seet & Zen Cheang Pang — Singapore National Stadium

The race, in three figures

Field beaten

55%

Runs

39%

Stations

Biggest gain

Wall Balls

−0:47

v median

76/401

Rank

Biggest loss

50m Sled Pull

+1:35

v median

334/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:06

Running 1 6:22

200/401
v median −0:01

1000m SkiErg 4:44

259/401
v median +0:06
Block 02 8:37

Running 2 5:58

193/401
v median −0:02

50m Sled Push 2:39

225/401
v median +0:06
Block 03 13:09

Running 3 5:57

132/401
v median −0:23

50m Sled Pull 7:12

334/401
v median +1:35
Block 04 10:58

Running 4 6:34

221/401
v median +0:07

80m Burpee Broad Jump 4:24

292/401
v median +0:43
Block 05 11:53

Running 5 6:39

210/401
v median +0:03

1000m Row 5:14

216/401
v median +0:02
Block 06 8:34

Running 6 6:36

197/401
v median −0:01

200m Farmers Carry 1:58

157/401
v median −0:05
Block 07 11:32

Running 7 6:48

231/401
v median +0:14

100m Sandbag Lunges 4:44

281/401
v median +0:31
Block 08 11:17

Running 8 7:06

157/401
v median −0:21

Wall Balls 4:11

76/401
v median −0:47

Where the race went

Run total: 51:56
Stations: 35:06
Roxzone: 8:28
Best run lap: 5:57

Hong Kong

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

0:29

0:08 0:21

B2 · 50m Sled Push

0:58

0:08 0:50

B3 · 50m Sled Pull

0:50

0:05 0:45

B4 · 80m Burpee Broad Jump

1:34

0:29 1:05

B5 · 1000m Row

0:34

0:14 0:20

B6 · 200m Farmers Carry

2:07

0:37 1:30

B7 · 100m Sandbag Lunges

1:57

0:39 1:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 399

A pace, not a person: at every mat, the middle of the 399 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 2:06 ahead

Source Official

Event

Singapore National Stadium

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI80F

Measured against

Mixed · n = 401