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Ireland / Dublin 2024 / Individual Pro · Men / Season 7 (2024/25)

Pa O Flynn

IRL M 40-44 n = 114
Finish · net time
1:11:12
−8:53 v median 1:20:05
Men
26/114
40-44
3/20
Field beaten
77%

The race, in three figures

Field beaten
70%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:32
v median
24/114
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
48/114
Rank

The race, in words

Pa O Flynn took 3rd of 20 in the 40–44 age group at Dublin 2024, in 1:11:12.

Nowhere gained more than the wall balls: 1:32 on the median.

Athletes who raced both Dublin 2024 and Dublin 2023 were 11:18 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:48
    v median −0:19
    50m Sled Push 3:08
    v median −0:17
    50m Sled Pull 4:34
    v median −1:28
    80m Burpee Broad Jump 3:52
    v median −0:53
    1000m Row 4:21
    v median −0:15
    200m Farmers Carry 2:01
    v median −0:07
    100m Sandbag Lunges 4:36
    v median −0:40
    Wall Balls 5:20
    v median −1:32

Elsewhere

The board

Individual Pro · Men at Dublin 2024

See this race on page 1
Other races by Pa O Flynn
Source Unofficial
Event
Dublin 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B3
Measured against
Men · n = 114