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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Pa O Flynn

IRL M 40-44 n = 93
Finish · net time
1:24:34
−2:34 v median 1:27:08
Men
39/93
40-44
2/6
Field beaten
58%

The race, in three figures

Field beaten
53%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
23/93
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
70/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:03
    v median +0:11
    1000m SkiErg 4:06
    v median −0:09
  2. Block 02 8:58
    Running 2 5:02
    v median +0:06
    50m Sled Push 3:56
    v median −0:21
  3. Block 03 11:35
    Running 3 5:24
    v median −0:09
    50m Sled Pull 6:11
    v median −1:10
  4. Block 04 9:34
    Running 4 5:25
    v median −0:09
    80m Burpee Broad Jump 4:09
    v median −0:21
  5. Block 05 9:59
    Running 5 5:33
    v median −0:15
    1000m Row 4:26
    v median −0:09
  6. Block 06 8:07
    Running 6 5:27
    v median −0:05
    200m Farmers Carry 2:40
    v median +0:21
  7. Block 07 10:52
    Running 7 5:43
    v median +0:03
    100m Sandbag Lunges 5:09
    v median +0:20
  8. Block 08 12:55
    Running 8 5:39
    v median −0:01
    Wall Balls 7:16
    v median +0:05

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:32
1:20 0:12
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:07 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93