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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Gary Sage

GBR M 50-54 n = 545
Finish · net time
1:29:49
+3:42 v median 1:26:07
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
336/545
50-54
7/26
Field beaten
38%

The race, in three figures

Field beaten
71%
Runs
18%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
155/545
Rank
Biggest loss
Wall Balls
+2:49
v median
461/545
Rank

The race, in words

1:29:49 at Dublin 2024 put Gary Sage 336th of 545 men in the Open division.

Legs and stations told different stories: 71% of the field beaten on the runs, 18% on the stations. Nowhere gained more than the burpee broad jumps: 0:53 on the median. If there was time left out there, it was on the wall balls, 2:49 behind the median.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:51
    v median +0:31
    50m Sled Push 4:25
    v median +1:39
    50m Sled Pull 7:12
    v median +2:38
    80m Burpee Broad Jump 5:09
    v median −0:53
    1000m Row 5:34
    v median +0:42
    200m Farmers Carry 2:33
    v median +0:26
    100m Sandbag Lunges 5:50
    v median +0:37
    Wall Balls 9:38
    v median +2:49

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 24
Other races by Gary Sage
All 11 races
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Men · n = 545