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Ireland / Dublin / HYROX / Season 7 (2024/25)

Philip Howard

IRL M 40-44 n = 1140
Finish · net time
1:14:04
−10:28 v median 1:24:32
Men
257/1140
40-44
39/193
Field beaten
78%

The race, in three figures

Run total
37:52
83%
Field beaten
−4:21
v median
Biggest gain
100m Sandbag Lunges
−4:57
v median
13/1140
Rank
Biggest loss
1000m SkiErg
−0:07
v median
665/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:42
    v median −0:28
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 6:51
    Running 2 4:19
    v median −0:53
    50m Sled Push 2:32
    v median −0:40
  3. Block 03 9:49
    Running 3 5:43
    v median −0:01
    50m Sled Pull 4:06
    v median −1:55
  4. Block 04 10:35
    Running 4 6:00
    v median +0:13
    80m Burpee Broad Jump 4:35
    v median −3:39
  5. Block 05 9:28
    Running 5 4:51
    v median −1:10
    1000m Row 4:37
    v median −0:50
  6. Block 06 6:48
    Running 6 4:48
    v median −1:02
    200m Farmers Carry 2:00
    v median −1:00
  7. Block 07 8:16
    Running 7 4:46
    v median −1:05
    100m Sandbag Lunges 3:30
    v median −4:57
  8. Block 08 11:23
    Running 8 4:46
    v median +0:23
    Wall Balls 6:37
    v median

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
0:45
0:36 0:09
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140