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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Ronan O Grady

IRL M 45-49 n = 545
Finish · net time
1:48:44
+22:37 v median 1:26:07
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
499/545
45-49
46/54
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
381/545
Rank
Biggest loss
100m Sandbag Lunges
+4:56
v median
533/545
Rank

The race, in words

1:48:44 at Dublin 2024 put Ronan O Grady 499th of 545 men in the Open division.

On the sandbag lunges the field had the edge, by 4:56.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46. Ronan O Grady's fastest of 3 finishes in the Open division.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:29
    v median +0:09
    50m Sled Push 3:45
    v median +0:59
    50m Sled Pull 5:37
    v median +1:03
    80m Burpee Broad Jump 9:10
    v median +3:08
    1000m Row 5:13
    v median +0:21
    200m Farmers Carry 2:49
    v median +0:42
    100m Sandbag Lunges 10:09
    v median +4:56
    Wall Balls 8:23
    v median +1:34

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 34
Other races by Ronan O Grady
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Men · n = 545