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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Ronan O Grady

IRL M 50-54 n = 871
Finish · net time
2:01:48
+36:34 v median 1:25:14
Men
829/871
50-54
69/73
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
14%
Stations
Biggest gain
Wall Balls
−0:01
v median
437/871
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
804/871
Rank

The race, in words

Ronan O Grady finished 829th of 871 men in the Open division at Oslo 2026, in 2:01:48.

If there was time left out there, it was on the burpee broad jumps, 2:49 behind the median. A harder second half: 12:46 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:01, behind 85% of the field.

13:04 slower than at Dublin 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:41
    v median +1:23
    1000m SkiErg 4:39
    v median +0:08
  2. Block 02 10:55
    Running 2 6:07
    v median +1:18
    50m Sled Push 4:48
    v median +1:46
  3. Block 03 12:45
    Running 3 6:35
    v median +1:28
    50m Sled Pull 6:10
    v median +1:41
  4. Block 04 14:48
    Running 4 6:34
    v median +1:27
    80m Burpee Broad Jump 8:14
    v median +2:49
  5. Block 05 16:54
    Running 5 11:06
    v median +5:44
    1000m Row 5:48
    v median +0:57
  6. Block 06 13:49
    Running 6 10:48
    v median +5:36
    200m Farmers Carry 3:01
    v median +0:55
  7. Block 07 18:19
    Running 7 10:43
    v median +5:30
    100m Sandbag Lunges 7:36
    v median +2:33
  8. Block 08 16:04
    Running 8 8:56
    v median +2:29
    Wall Balls 7:08
    v median −0:01

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:03
0:13 0:50
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:16
0:54 0:22
B7 · 100m Sandbag Lunges
1:34
0:39 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 857

A pace, not a person: at every mat, the middle of the 857 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:42 behind

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 21
Other races by Ronan O Grady
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871